James Ignatowich Newsletter

The 23rd Edition

Optimizing consistency at the kitchen

Generating topspin on the forehand dink

Resist the temptation to use extra wrist šŸ‘Š

ā¬†ļø Click The Video Above ā¬†ļø

Frequently Asked Questions šŸšØ

  1. How much do you warm up before matches?

I like to have a thorough warm up. I hit probably 30 minutes at least of dinks and drops, with a little half-court point play from the kitchen mixed in too. Ideally I finish with a game or two before I go on court, so all in all about an hour total. The most important thing to me is to get my heart rate going right before I step out on court. If youā€™ve ever seen me before a match, Iā€™m doing pushups, side shuttles, and of course bouncing. My warm up is exactly what youā€™d think based on how I operate on the court.

  1. What drills do you do to work on your hands?

I almost exclusively do the ā€œbad dink, speedupā€ drill for counter practice. Itā€™s as simple as it sounds: feed your partner a high dink and they whack it somewhere. Maybe for the first few Iā€™ll have my partner tell me where they are going to get adjusted to the speed, but itā€™s mostly unknown. Itā€™s definitely the most realistic drill to work on your hands - itā€™s hard! You shouldnā€™t get every ball back. If you are, then your partner needs to work on their speedups. A lot of good players like doing cooperative hands, and I think thereā€™s a place for it. I personally donā€™t like training my brain to hit the ball softer than I would in a match.

Max has 0 chill šŸ¤£

Quick Debrief from Max

First of all, they literally edited out my apology. I raised my hand and said sorry like a normal person. The second question I keep getting is ā€œwere you aiming at the face?ā€ No! Obviously I was going for the body bag, but my target was Collinā€™s right shoulder. I missed my target by like 4-5 inches. If you look closely, his paddle was pretty low towards the backhand side. I had hit a couple of those balls right through the middle earlier in the match. I wanted to make it as hard as possible for him to hit a backhand. That shot was borderline insane, but it made sense based on the context of my prior shot selection and his paddle position. Ryan and I almost had this one! Lost a nail biter 12-10 in the third - watch out for Fu Freeman in 2025.

More PPA updates šŸ†

James gets double silver in Utah šŸ„ˆ

Our favorite coach went on quite the run in Utah, reaching Championship Sunday in both menā€™s and mixed doubles. Jimmy is back to cooking on the left.

Clinics with Ryan and Rachel in Tampa šŸšØ

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